- Jeremie Lee Cook
- 21 hours ago
- 4 min read
Summer in Florida is a time many of us look forward to. The sun shines bright, the ocean calls, and the beach becomes a favorite spot to relax and have fun. But the Florida heat and sun can be tough if you’re not ready. I’ve learned that being prepared makes all the difference. From sunscreen to car care, staying safe is key to enjoying the season.
Staying Safe Under the Florida Sun
The Florida sun is strong. It can burn your skin quickly and make you feel drained. That’s why sunscreen is a must-have for any beach day. I always recommend using a broad-spectrum sunscreen with at least SPF 30. It protects against both UVA and UVB rays, which can cause sunburn and skin damage.
Applying sunscreen isn’t just a one-time thing. You need to put it on 15 minutes before going outside and reapply every two hours. If you’re swimming or sweating, reapply more often. Don’t forget spots like your ears, the back of your neck, and the tops of your feet.
One product I trust for sun protection is SunGuard SPF 50 Sunscreen. It’s water-resistant and feels light on the skin, which makes it perfect for long days at the beach. Using a reliable sunscreen like this helps me enjoy the sun without worrying about burns.
Besides sunscreen, wearing a wide-brimmed hat and UV-protective sunglasses adds extra defense. Lightweight, long-sleeve shirts can also shield your skin while keeping you cool.
Protecting Your Car from the Heat
The Florida heat doesn’t just affect us. It can also take a toll on our cars. Leaving your vehicle in the sun for hours can cause the interior to become dangerously hot. This can damage the dashboard, seats, and electronics. It also makes it uncomfortable to get inside.
To protect your car, I use a sunshade for the windshield. It blocks the sun’s rays and keeps the inside cooler. Parking in shaded areas or covered lots helps too. If you don’t have shade, try to park facing away from the sun to reduce heat buildup.
Checking your car’s fluids is another important step. The heat can cause engine coolant and oil to break down faster. Make sure your car is ready for summer by having a mechanic check the fluids and tire pressure. Proper maintenance keeps your car running smoothly and safely.
Staying Hydrated and Cool
Heat exhaustion is a real risk during Florida summers. Drinking plenty of water is the best way to stay hydrated. I always bring a reusable water bottle to the beach and refill it often. Avoid sugary drinks and alcohol, which can dehydrate you.
Taking breaks in the shade or indoors helps your body cool down. If you start feeling dizzy, weak, or nauseous, it’s time to get out of the sun and rest. Knowing the signs of heat-related illness can keep you safe.
When Summer Ends, the Surf Gets Better
As summer winds down, the ocean starts to change. The waves become more active, and the surf season kicks into gear. This is great news for anyone who loves to ride the waves or wants to learn.
One event I’m excited about is the Thompson Brothers’ 2nd Annual Surfing Competition and Festival. It’s happening at the Jax Beach Pier on August 29, 2026. The festival is sponsored by Sunrise Surf Shop, a local favorite for surf gear and advice.
This event is perfect for beginners and experienced surfers alike. You can watch the competition, join workshops, and enjoy live music and food. It’s a great way to connect with the surf community and celebrate the end of summer.
Jax Beach Pier is a popular spot for surfing and community events.
Getting Ready for the Surfing Festival
If you’re new to surfing, the festival is a great chance to learn. Sunrise Surf Shop will have experts on hand to help with gear and tips. They offer everything from beginner boards to wetsuits and accessories.
I recommend checking out their Sunrise Surf Shop website before the event. You can find gear that fits your level and get advice on what to bring. Having the right equipment makes learning easier and more fun.
The festival also highlights the importance of ocean safety. Knowing how to read waves, spot rip currents, and respect the water is key. The Thompson Brothers and Sunrise Surf Shop emphasize safe surfing practices for everyone.
Why Beach Safety Matters Year-Round
Whether you’re soaking up the sun in summer or catching waves in late August, safety should always come first. The Florida coast offers amazing experiences, but it demands respect.
Simple steps like using sunscreen, staying hydrated, and protecting your car from heat damage help you enjoy the season without problems. When the surf picks up, knowing how to stay safe in the water keeps the fun going.
I’ve found that being prepared lets me focus on what matters most: enjoying the beach and the ocean. The upcoming surfing festival at Jax Beach Pier is a perfect way to celebrate the end of summer and the start of a new surf season.
If you want to learn more about surfing or get ready for the festival, check out Sunrise Surf Shop. They’re a great resource for beginners and anyone looking to improve their skills.
Having the right surfboard makes a big difference for beginners.
Enjoy the sun, stay safe, and get ready to ride the waves this summer and beyond. The beach is waiting, and with the right preparation, you’ll have a great time every time you visit.
This post is for informational purposes only. Always follow local guidelines and consult professionals for health and safety advice.
