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Coastal Life


Can You Feel Waves Coming?
The Science Behind a Surfer's Sixth Sense Have you ever woken up before dawn and just felt that there were waves? No forecast.No buoy report.No surf cam. Just a feeling. Many experienced surfers swear they can sense when surf is on the way. While it might sound like folklore, there is real science—and years of observation—behind that intuition. Your Body Is Always Reading the Atmosphere Long before smartphones, surfers relied on their senses. They noticed: The smell of salt i
Jeremie Lee Cook
Jul 213 min read


Think Like Water: Why Understanding Volume Makes You a Better Surfer
Sandbar Sofa Surfers Science Academy "The ocean doesn't push with height. It pushes with weight." Most people judge the ocean by one number: How big are the waves? Surfers often ask, "Is it waist high? Chest high? Head high?" While wave height is important, it only tells part of the story. If you truly want to understand the ocean—and become a safer, more knowledgeable surfer—you need to begin thinking about volume. The ocean isn't simply moving waves. It's moving mass. It's
Jeremie Lee Cook
Jul 184 min read


Before Mayport: The Lost Town of Hazard
Forgotten First Coast Series By Sandbar Sofa Surfers Academy Standing beside the fence of Naval Station Mayport is a historical marker that many people drive past every day without noticing. It tells the story of a place with a forgotten name—a community that existed long before today's Mayport. That forgotten place was called Hazard, sometimes spelled Hazzard on early maps. Today, little evidence of the name remains, yet the history of Hazard is woven into every wave enterin
Jeremie Lee Cook
Jun 303 min read


What Happened to Atlantic Beach's Forgotten Pier?
The Atlantic Beach Pier Stretched 800 ft. into the Atlantic Ocean "Preserving Northeast Florida's Coastal Heritage One Story at a Time." Every year, thousands stroll the beaches of Atlantic Beach. Yet, many don’t realize they walk beside one of Northeast Florida's most significant lost landmarks. Long before modern condominiums lined the shoreline, Atlantic Beach was home to one of Florida's earliest resort fishing piers. This pier stretched hundreds of feet into the Atlantic
Jeremie Lee Cook
Jun 264 min read


Florida's Forgotten Seal
"Long before Florida's beaches echoed with the sounds of surfboards, hotels, and fishing piers, another marine mammal called these shores home. The Caribbean monk seal once basked on Florida's sandbars, hunted along coral reefs, and lived peacefully beside sea turtles, sharks, and manatees. Today, it is the only seal species to have gone extinct because of humans." Florida Once Had Native Seals Most people associate seals with Alaska, New England, or California. Very few real
Jeremie Lee Cook
Jun 253 min read


Fact or Fiction: Is There a Great White Shark Breeding Colony Off the Coast of Georgia?
For years, surfers, fishermen, and beachgoers along the Southeast coast have shared stories about great white sharks swimming just beyond the breakers. Some swear there is a breeding colony off the coast of Georgia. Others dismiss it as another fish tale. So what's the truth? The answer lies somewhere between fact and fiction. The Fact Great white sharks absolutely visit the waters off Georgia. In recent years, shark researchers have used satellite tags to track numerous grea
Jeremie Lee Cook
Jun 232 min read


Sharks, Surfing, and the Waters of Northeast Florida
The same waters that once hosted shark festivals now help scientists unlock the secrets of shark migration and behavior. Satellite tagging has revealed that many of the sharks moving through Northeast Florida travel thousands of miles each year. What was once speculation has become data.
Jeremie Lee Cook
Jun 235 min read


Sargassum: From Coastal Nuisance to Coastal Resource
What we could be doing in the future.... If you've spent any time along the beaches of the Caribbean, Florida, or the Gulf Coast in recent years, you've likely seen it. Thick brown mats of sargassum washing ashore, piling up along the high tide line, releasing an unpleasant odor as it decomposes, and frustrating beachgoers, fishermen, surfers, and coastal communities alike. For many cities, the solution has been simple: remove it and throw it away. But what if that approach i
Jeremie Lee Cook
Jun 233 min read


Seasons of Surf on Florida's First Coast a Guide to Riding the Waves
The Summer Solstice marks the longest day of the year and the official start of summer in the Northern Hemisphere. For many, it signals the beginning of beach season, but for surfers along Florida's First Coast, it represents one of four key seasonal markers that shape the rhythm of the waves. Understanding how the seasons influence surf conditions can help surfers plan their sessions and make the most of what the ocean offers throughout the year. Throughout the year, the Ear
Jeremie Lee Cook
Jun 224 min read


Celebrating Ocean Stewardship on International Surfing Day 2026
Today, surfers and ocean lovers around the world come together to celebrate International Surfing Day. This day is not just about catching waves; it is a powerful reminder of our connection to the ocean and the responsibility we share to protect it. Since its official start in 2005, International Surfing Day has grown into a global movement that combines the thrill of surfing with meaningful environmental action. The Origins of International Surfing Day The idea for Internati
Jeremie Lee Cook
Jun 203 min read


Is Beach Renourishment Beneficial for Northeast Florida's Coastal Ecosystems?
Beach renourishment has been a common practice along Northeast Florida’s coastline for decades. From The Poles near Mayport down to Porpoise Point near St. Augustine, millions of cubic yards of sand have been dredged and deposited to combat erosion and protect coastal infrastructure. While these efforts aim to preserve beaches and support local economies, many residents and environmental observers question whether renourishment truly benefits the coastal ecosystems or if it c
Jeremie Lee Cook
Jun 184 min read


Tropical Storm Arthur Marks the Start of the 2026 Atlantic Hurricane Season
The Poles During A Recent Storm Swell The 2026 Atlantic hurricane season has officially begun with the formation of Arthur off the coast of Texas. This early development signals the start of what meteorologists expect to be an active season. Understanding the storm names and what to expect can help communities prepare and stay safe as the season unfolds. The Official Storm Names for 2026 The World Meteorological Organization (WMO) maintains a rotating list of names for Atlant
Jeremie Lee Cook
Jun 173 min read


Uncontestable Waves and the Rescheduled ESA NFL Contest at Jax Beach Pier
Surfing enthusiasts and competitors alike know that sometimes the ocean has its own plans. The first ESA NFL contest, originally scheduled earlier, has been rescheduled to July 19, 2026, at the iconic Jax Beach Pier. This change highlights the unpredictable nature of waves and the challenges of organizing surf contests. In this post, we explore the reasons behind the rescheduling, what surfers can expect at Jax Beach Pier, and how to prepare for this exciting event. Last Year
Jeremie Lee Cook
Jun 143 min read


Healing Waves Surfing as a Therapeutic Journey Beyond Competition
Surfing is often seen as a sport defined by competition and adrenaline. For many, it’s about catching the biggest wave or winning the next contest. But for some, surfing goes far beyond trophies and rankings. It becomes a deeply personal journey of healing, balance, and rediscovery. This is the story of how surfing transformed from a physical challenge into a form of therapy and rehabilitation after serious injuries. Jeremie on a wave. Photo by Aidan Marks Finding Balance in
Jeremie Lee Cook
Jun 103 min read


Essential Surf Safety Tips and Resources for Jacksonville Florida Surfers Are On The WEBSITE FOR YOU!
Essential Surf Safety Tips and Resources for Jacksonville Florida Surfers Are On The WEBSITE FOR YOU!
Jeremie Lee Cook
May 243 min read


Surfing at Kathryn Abbey Hanna Park: A Beginner's Guide
Why Hanna Park Is One of Florida’s Most Respected Surf Spots Hanna Park’s reputation comes from its consistent surf quality and the unique features that shape its waves. Unlike many Florida beach breaks that constantly change, Hanna Park often forms defined sandbars and wedge-like peaks based on the tidal flow. These features allow the waves to hold larger swells, especially during hurricane season and strong winter storms. The area is influenced by: Unique bathymetry: The un
Jeremie Lee Cook
May 244 min read


The Truth About Sargassum on Jax Beach: Its Origins Uses and Environmental Impact
Jax Beach Pier showing Sargassum on the shoreline and surfers and beach goers having fun. Photo from @911surfreport Right now, along the beautiful coastline of Jax Beach, visitors and locals alike are noticing large amounts of Sargassum washing ashore. This brown seaweed covers the sand in thick mats, creating a striking but puzzling smell and sight. Why is there so much Sargassum here? What exactly is it? And what happens to it once it arrives? Does it get thrown away,
Jeremie Lee Cook
May 214 min read


Has Social Media and Influencer Culture Diminished the True Spirit of Surfing?
Surfing has always been more than just a sport to me. It is a way of life, a personal journey, an identity one must work hard to attain the title of surfer. but today, the surf world looks very different from the one I knew growing up in the 1980s and 1990s. Back then, surfing was raw, independent, and often a solitary pursuit. Now, it seems dominated by social media, influencers, and a commercialized lifestyle that sometimes feels disconnected from the true essence of the sp
Jeremie Lee Cook
May 204 min read


Essential Ocean Safety Tips for Surfers Residents Understanding Waves Currents and Lifeguard Signals
Jax Beach Lifeguards prepared to get in rescue action. The ocean offers endless enjoyment for residents and surfers along our coastline, but it also demands respect and knowledge to stay safe. Understanding the natural forces at play, such as under tow, tidal flows, and rip currents, can make the difference between a fun day and a dangerous situation. This post breaks down these ocean dynamics, shares practical safety tips, and explains how to communicate effectively with lif
Jeremie Lee Cook
May 183 min read


Why Beginners Should Avoid the Pier and Poles When Learning to Surf in Jacksonville Beach
Surfing is an incredible sport that connects you with the ocean and challenges your body and mind. But if you’re just starting out, the last place you want to try surfing is at the Pier or the Poles in Jacksonville Beach. These spots are famous and often crowded with experienced surfers, making them tough and sometimes unsafe for beginners. I’ve spent thousands of hours in the water here, learning and teaching myself how to surf. I want to share what I’ve learned about the be
Jeremie Lee Cook
May 175 min read
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